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Eat Heartily Live Happily

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  • Recipes
  • Indian
  • Chinese
  • Air Fryer
  • Instant Pot

Author: Reeha Arun

October 31, 2020
  • Appetizer
  • Indian
  • Side dish

Lemon Ginger Rasam

October 31, 2020 By Reeha Arun

Lemon Ginger Rasam is simple, healthy, and flavorful. The ingredients in the rasam has many health benefits. Ginger may help to reduce LDL the bad cholesterol and may protect us from cardiovascular disease. The health benefitsRead More

Tagged lemon ginger rasam, rasam
October 16, 2020
  • Air Fryer
  • Appetizer
  • Indian
  • Side dish

Cauliflower Fritters

October 16, 2020 By Reeha Arun

Cauliflower fritters is a simple, healthy, and tasty appetizer or side dish that can be prepared very easily.  Cauliflower is a very healthy vegetable that contains fiber, antioxidants, vitamins, and minerals. These nutrients present inRead More

Tagged Cauliflower, Heart healthy, low calorie
October 15, 2020
  • Curry
  • Indian
  • Instant Pot
  • Side dish

Yellow Moong Dal Sambar

October 15, 2020 By Reeha Arun

Yellow Moong Dal sambar is a very healthy side dish that can be served with Idli or Dosa.  Moong dal or Mung Beans has amazing health benefits because of it is higher nutrient contents. ItRead More

Tagged Heart healthy, Low salt, Moong Dal
October 6, 2020
  • Air Fryer
  • Appetizer
  • Chinese
  • Side dish

Chili Turkey Meatballs

October 6, 2020 By Reeha Arun

Chili Turkey Meatballs is a delicious, healthy and easy to make dish. It can be served as an appetizer or side dish. The breast meat of turkey has less fat and fewer calories than otherRead More

Tagged Appetizer, low calorie, low fat, Side dish, turkey meat ball
September 20, 2020
  • Air Fryer
  • Indian
  • Side dish

Bitter Gourd Chips

September 20, 2020 By Reeha Arun

Bitter Gourd Chips are one of my favorite snack and the air frying made it guilt free. These chips are very easy to make using an air fryer and a tasty treat for those whoRead More

Tagged bitter gourd, bitter gourd chips, Indian
September 17, 2020
  • Indian
  • Main Course

Boneless Chicken Biryani

September 17, 2020 By Reeha Arun

Boneless chicken biryani is one of our family’s favorite weekend dinner. It is also one of the favorite rice dishes for many Indians.  Biryani is a savory dish made of basmati rice mixed with meatRead More

Tagged basmati rice, biriyani, biryani, boneless chicken, chicken biryani, heart healthy biryani
September 11, 2020
  • Air Fryer
  • Appetizer
  • Side dish

Roasted Brussels Sprouts

September 11, 2020 By Reeha Arun

The recipe can be watched in the following video link. If you like it, please like, share, comment, and subscribe my channel. https://youtu.be/iu7dfeKPres These Roasted Brussels Sprouts are crunchy and munchy. The ingredients add aRead More

Tagged Brussels sprouts, Heart healthy, low calorie, low fat, Low Sodium
September 8, 2020
  • Air Fryer
  • Appetizer
  • Side dish

Spicy Caribbean Style Chicken Fry

September 8, 2020 By Reeha Arun

Spicy Caribbean Style Chicken Fry, is juicy, crispy, and very easy to make using an air fryer. The Caribbean style spice mix gives an excellent taste to the dish. You can use any part ofRead More

Tagged Air fryer, Carribean, Chicken
September 6, 2020
  • Salad

Roasted Butternut Squash and Kale Salad

September 6, 2020 By Reeha Arun

Roasted Butternut Squash and Kale Salad is hot and yummy. The salad is very delicious without adding any dressing. It is a perfect salad for the fall season.  Butternut squash has a sweet and nuttyRead More

Tagged Butternut squash, kale, low fat, salad, Vegetarian
September 3, 2020
  • Main Course
  • Salad

Lettuce Salad with Fig and Date

September 3, 2020 By Reeha Arun

Lettuce Salad with Fig and Date, is simple, healthy, and so DELICIOUS. The sweet and tangy date & fig dressing adds an excellent flavor to the salad.  Lettuce is a good source of vitamin A,Read More

Tagged Date, Fig, Fig and Date, Heart healthy, Lettuce, salad

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